Karate Self Defense - Instructor Course Karate-Self Defense Instructors Course The Instructors Course consists of two stages: o First stage: 4 consecutive days. o Second stage: 2 weekends. Content: o Movement - tai-sabaki - different angles o Understanding of distance - readiness or not o Hand defense - different angles o Grip releases o Hug releases o Choke defenses o Open hand strikes o Fists at different ranges o Combining movement-defense-attack o Short kicks at varying distance o Defense against knife, stick, pistol o Self defense weapons: Baton, hand-shock, tonf o Fights

Courses - Karate Self defense - Instructor Course